In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry there is 387 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry are listed below.

Water	8.1 g	8.1%
Energy (calorie)	387 kcal
Energy (joule)	1617 kJ
Protein	10.1 g	10.1%
Total lipid (fat)	9.84 g	9.84%
Ash	3.35 g	3.35%
Carbohydrate, by difference	68.61 g	68.61%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	24.85 g	24.85%
Calcium, Ca	105 mg	0.10%
Iron, Fe	2.8 mg
Magnesium, Mg	115 mg	0.12%
Phosphorus, P	302 mg	0.30%
Potassium, K	560 mg	0.56%
Sodium, Na	201 mg	0.20%
Zinc, Zn	2.18 mg
Vitamin C, total ascorbic acid	16.1 mg	0.02%
Thiamin	0.293 mg
Riboflavin	0.188 mg
Niacin	1.87 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry